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How To Plan An Untourism Trip In Your Golden Years

Last Updated on June 15, 2024 by Daniel

You’re in your golden years, and travel is no longer just a getaway; it’s about deep, enriching experiences. Untourism, for those wondering, is a growing trend among travelers seeking to escape the tourist traps. It’s a conscious effort to sidestep the crowds, delve into local culture, and find the roads less traveled.

The beauty of untourism lies in its appeal to your sense of curiosity and adventure. Imagine wandering through a quaint village lost in time or meandering through a market where the only language heard is the local dialect. It’s not just about seeing different places; it’s about experiencing them on a profound level.

Choosing to embark on an untourism trip during your golden years is about crafting a journey that resonates with your unique spirit. You can focus on hobbies that have always captivated you, like painting in the French countryside, or indulge in passions such as culinary escapades in remote Italian towns.

This isn’t merely a statement against popular tourism; it’s a fuller way to enjoy new places. With untourism, you’re not ticking off a checklist of sights to see. Instead, you’re investing time in discovering places that many overlook, ones that offer peace, beauty, and a rich tapestry of experiences.

Now, before you start picturing yourself having a coffee in a cozy, off-the-grid cafe, let’s talk about essential preparations. Setting the stage for a successful untourism trip ensures you’ll have the foundation for a smooth adventure. So let’s move to the key steps you’ll want to take before embarking on your untourism journey.

Pre-Trip Essentials for Stress-Free Untourism

I’m going to let you in on the pre-trip essentials that you’ll thank yourself for later. These aren’t just about preparing for any trip; they’re about crafting an untourism experience that’s rich, hassle-free, and tailored to your golden years.

You’re going to find out about why reserving your accommodations for the first and last night of your journey is a crucial step. This isn’t just about having a place to crash; it’s about starting and ending your trip on a high note. Book well in advance to secure the best spots that offer comfort and convenience.

Choosing to rent a car? That’s going to include making sure it has full coverage insurance and GPS. This gives you the freedom to explore and the assurance that you’re covered, no matter where the road takes you.

If you want to drive overseas, getting an international driver’s license is a must. It’s your ticket to exploring far-flung villages and breathtaking landscapes at your own pace.

Don’t worry too much about potential hiccups; get medical coverage for your travels. In my opinion, this step is non-negotiable. It’s the security blanket that lets you embrace the spontaneity of untourism without the nagging fears of ‘what-ifs’.

Choose something that resonates with you when it comes to accommodations and car rentals. Pick places and vehicles that offer comfort, easy access to lesser-known spots, and a smooth experience. Remember, the goal is to create an adventure that’s both exciting and comfortable.

Crafting Your Untourism Itinerary: Start and End with Comfort

Starting your untourism journey isn’t just about leaving space for spontaneity; it’s also about ensuring comfort as you step into the unknown. I’m going to help you with planning the first few days of your trip, which can set a positive tone for your entire journey. Book your accommodations in locations that pique your interest, but also offer a bit of coziness. Having a pleasant place to rest will energize you for the explorations ahead.

In my opinion, the end of your trip deserves as much attention as the beginning. Choose a spot to stay that allows you to reflect on your adventures and start winding down. A comfortable setting where you can gather your thoughts and souvenirs is ideal. It doesn’t need to be luxurious, but it should give you a sense of closure and contentment.

You’re going to find out about the importance of incorporating rest into your travel itinerary as well. I suggest planning leisure days with minimal activities. These days can be earmarked for local exploration, relaxation, or cafe hopping. It’s a time to process and absorb the new experiences you’ve gathered along the way.

Transitioning from a well-planned start to an adventurous ending requires a balance. You can always adjust your approach down the road, but knowing your first and last sightseeing spots will bookend your journey with memorable and relaxing experiences.

The Untourism Experience: Making Memories Off the Map

Now, let’s chat about the sheer joy of untourism—veering off the traditional tourist trail. When you wander off the beaten path, you’re not just a spectator; you become a part of the story of the places you visit. It’s in these moments, away from the crowds, that you can connect on a deeper level with the local culture. You’re going to find out about charming little caf�s filled with the buzz of local conversation, quiet squares where children play, and markets brimming with fresh, regional produce.

In my opinion, the magic of untourism truly shines when you engage with the community. It could be a conversation with a shopkeeper, participating in a local festival, or simply observing day-to-day life. These interactions provide a genuine glimpse into the heart and soul of your destination.

Now, remember this crucial tip: Cherish the serendipity of travel. Those unplanned detours often lead to the most memorable experiences. Maybe it’s stumbling across a breathtaking vista or an impromptu invite to a family meal. Untourism is about making space for these types of memories, the ones that stick with you long after you’ve returned home.

Lastly, while embracing the untourism lifestyle, don’t skimp on the little things that enhance your experience. Book those high-quality, authentic restaurants where local cuisines are celebrated, and tip well as a token of your appreciation for the service and experience. This isn’t just about discovering hidden gems; it’s also about showing gratitude and respect for the culture and people who make your journey unforgettable.

As you wrap up your untourism journey, reflect on the paths you’ve walked, the flavors you’ve savored, and the connections you’ve made. Choosing an untourism adventure in your golden years isn’t just about the places you’ll go; it’s about the new perspectives you’ll gain and the stories you’ll have to tell. So I urge you, embrace the road less traveled, and let the untourism philosophy guide you to personal discoveries and joy in the beautiful mosaic of the world.

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How To Browse Safely Online Everyday And Not Get Scammed.

Last Updated on June 1, 2024 by Daniel

Today we’re going to look at a critical tool for online safety: the Virtual Private Network, commonly known as VPN. Just imagine having your very own digital bodyguard escorting you as you surf the web, keeping prying eyes at bay. That’s essentially what a VPN does.

You’re going to find out about how VPNs encrypt your data to safeguard your privacy. This is particularly important when you’re using public Wi-Fi or accessing sensitive information. It’s like whispering a secret through a secure line — nobody else can overhear it.

That’s going to include choosing the right VPN. Not all VPN services are created equal, and I’ll guide you through the process, from understanding key features to evaluating reliability and trustworthiness.

What risks do VPNs mitigate? It’s a long list, but the big ones include hacking, tracking by advertisers, and spoofing by malicious parties. That means more peace of mind whenever you go online.

I’m here to help you with setting up a VPN on your device. You’ll see a step-by-step guide that makes the process easy, even if you’re not particularly tech-savvy.

Sometimes, using a VPN can slow down your browsing speed, but don’t worry. I’ll provide tips for finding that sweet spot between security and performance, ensuring you can browse smoothly without sacrifices.

The Foundation of Online Safety: Password Hygiene

Strong passwords are another barrier to your digital kingdom. These crucial guardrails keep your personal information out of the wrong hands. I’m going to break down why robust password practices are non-negotiable in your daily online journey.

First off, let’s talk about what makes a strong password. They’re your first line of defense and choosing something that resonates with you—yet is complex—is the sweet spot. Think about long, unique phrases mixed with numbers, symbols, and both uppercase and lowercase letters.

You might be pondering how to remember all these intricate passwords. Don’t worry too much about that; password managers have got your back. These tools not only store your passwords securely but often help you generate new, virtually uncrackable ones.

I must emphasize, never share your passwords, not even with close friends or family. Phishing scams often exploit human trust, and your acquaintances might unintentionally become the weak link in your security chain.

If you want to see the real-world consequences of weak password etiquette, look no further than major breaches reported in the news. These highlight the urgency of maintaining airtight password practices.

Now, let’s transition to why shutting down your computer is another under-the-radar habit that supports your online safety efforts…

Log Off, Peace Out: The Benefits of Regular Shutdowns

Another often overlooked aspect of cybersecurity is shutting down your computer. It’s tempting to leave your machine on 24/7 for convenience, but powering down has several security benefits worth considering.

Firstly, shutting down your computer regularly helps in the battle against malware. When you restart, many forms of malware are halted, as they can’t operate without power. Plus, this cycle often triggers important security updates to take effect, fortifying your defenses.

You’re probably wondering how often you should hit that ‘shut down’ button as opposed to using sleep or hibernate modes. Daily is ideal, but even a routine weekly restart can sweep away some digital cobwebs that make your machine vulnerable.

Not only does a shut down support cybersecurity, it may also extend the life of your device. Giving your computer a rest can prevent overheating and reduce wear on the components, which are both good news for its longevity.

I’d suggest making shutdowns a part of your daily routine. It’s no different than locking your doors at night. A simple habit of shutting down can be a critical step towards protecting your digital home. And with your system powered off, you can sleep a little sounder, knowing your data is more secure.

Cleaning Your Digital Footprints: Browser Cache Management

So, you’ve learned about VPN’s, passwords and shutting down your computer in the art of cyber defense. But there’s another unsung hero in your pursuit of online safety: clearing your browser cache. It’s like clearing your tracks in the sand so the cyber sharks can’t sniff you out.

I’m going to show you how to get rid of browsing data that might be a banquet for scammers. Whether you’re using Chrome, Firefox, or Safari, the steps are simple – you can find them in your browser settings, under ‘Privacy’ or ‘History.’ A clean sweep removes cookies and stored data that can be gateways for trouble.

If you use Safari on your iPhone to browse the internet, you can clear the history by going to Settings and scroll downto Safari. CLick Safari and scroll down farther until you see -Clear history and Website Data. Click and Clear history. If you use other browsers, or devices, check you user manual for how to clear the data.

This isn’t just about cleaning; it’s about reclaiming your privacy. Each piece of stored data you clear is a potential gold mine for someone looking to take advantage. By regularly managing your browser cache, you’re taking a stand against unwanted tracking and profiling.

Don’t worry too much about the technicalities. You can always start with the defaults and adjust your cache-clearing routine as you learn more about your browsing habits and privacy needs.

And remember, while it’s important to clear your cache, it’s only part of a larger online safety regimen. Combine it with VPN use, strong passwords, and regular computer shutdowns, and you’re not just browsing – you’re fortifying your digital life against scammers.

Conclusion

If you are concerned about your privacy and security when you are on the internet, using a Virtual Private Network. A VPN provides online privacy and security by creating an encrypted connection or “tunnel” between your device and a remote server operated by the VPN service, In addition, having strong passwords, clearing your browser history, and shutting down your devices when not in use can provide the peace of mind you need to enjoy the many benefits of online bowsing activity.

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How to Minimize Cognitive Decline over time without using Medication

Last Updated on June 1, 2024 by Daniel

Cognitive decline refers to the gradual deterioration of brain functions like memory, thinking, and the ability to process information. It’s a concern many of us share as we age. However, it’s crucial to distinguish between common lapses in memory and the kind of changes that can disrupt daily life.

As we get older, it’s normal for our cognitive abilities to slightly wane. Misplacing keys or forgetting a name doesn’t necessarily signal a serious problem. It’s the more profound, consistent lapses that merit attention. By staying aware of the difference, you can address concerns proactively if they arise.

Certain factors can increase the risk of experiencing cognitive decline. Lack of physical activity, imperfect diets, smoking, and excessive alcohol consumption are lifestyle elements that can contribute. Additionally, conditions such as hypertension and diabetes, if not managed well, can also elevate the risk.

While genetics do play a role, it’s empowering to know that your day-to-day choices can also make a significant impact. Adjusting behaviors, even later in life, can have a positive effect on cognitive health. Now, you might be thinking, ‘that’s all well and good, but what tangible steps can I take to protect my brain?’ I’m going to share exactly that in the next section.

Proactive Strategies to Keep Your Mind Sharp

Maintaining mental agility requires a consistent and multifaceted approach. You can take numerous proactive steps to keep your mind engaged and as sharp as possible. Here’s what you can do to fend off cognitive decline and keep those synapses firing efficiently.

A nutritious diet can’t be overstated when it comes to brain health. Incorporating foods rich in antioxidants like berries, nuts, and green leafy vegetables, alongside essential fatty acids found in fish like salmon, can have a profound effect on your cognitive function. These nutrients combat oxidative stress and inflammation, which are known enemies of brain health.

Exercise is another pillar of cognitive well-being. Physical activity doesn’t just sculpt your muscles; it also builds your brain. Cardiovascular exercises, in particular, pump oxygen-rich blood to the brain, which can encourage the growth of new brain cells. Regular movement is known to enhance memory and thinking skills, so aim to include at least 30 minutes of activity most days of the week.

Your brain thrives on challenge and novelty. Engaging in mentally stimulating activities such as crossword puzzles, learning a new language, or even playing a musical instrument can make a significant difference. Think of these activities as a workout for your mind, building brain resilience and cognitive reserve over time.

Don’t underestimate the power of a strong social network. Interacting with others stimulates numerous areas of the brain, and having a supportive community can also help manage stress, which is critical for maintaining cognitive health. From chatting with friends to participating in group activities, social engagement has been shown to delay the onset of dementia.

Sleep is the brain’s chance to clean house. Strive for seven to nine hours of quality sleep per night. Adequate sleep helps your brain form and maintain pathways for learning and creating memories. A lack of sleep, on the other hand, can lead to brain fog and memory issues. Stress management also plays a crucial role, with activities like meditation and yoga known to support cognitive function.

By incorporating these practices into your daily lifestyle, you’re not just investing in your cognitive health now, but you’re also setting yourself up for a healthier, more vibrant mental state in the future.

Harnessing Medical Wisdom for a Sound Mind

Now you’ve got a taste of the proactive steps you can take to support your cognitive health through diet, exercise, and social activities. But sometimes, investing in your cognitive future involves the insight of medical professionals.

Regular check-ups are your first line of defense. During these visits, let your doctor know about any cognitive concerns. They can provide screenings and suggest interventions early on to help mitigate potential decline.

Brain health supplements and prescribed medications might also play a role. If you’re considering any supplements, like Vitamin E or ginkgo biloba, talk to a healthcare professional to understand the benefits and risks tailored to your situation. In some cases, medical treatments can be beneficial but require professional oversight to safely navigate potential side effects.

If you notice changes in memory or thinking skills, don’t hesitate to make an appointment with your doctor. Ignoring symptoms can lead to missed opportunities for treatment or support.

Stay informed about ongoing research and breakthroughs. By understanding the latest scientific developments, you’ll feel empowered to make informed decisions about your cognitive health.

Finally, remember that you’re not alone in this journey. Support groups and health networks can offer you resources, shared experiences, and encouragement. They can be valuable allies in maintaining cognitive function and enhancing your quality of life.

Take charge of your cognitive wellbeing. Combine the proactive strategies discussed earlier with these medical approaches, and you’ll be setting the stage for a mentally active and engaged life. Keep an eye on your health, consult with professionals when necessary, and seize the many opportunities to keep your mind vibrant and sharp.

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Staying Connected: Technology Tips For Senior Travelers

Last Updated on June 1, 2024 by Daniel

Seniors using technology while traveling

Today, I’m going to be talking about why becoming tech-savvy is an absolute game-changer for you as a senior traveler. This isn’t just about keeping up with the latest gadgets; it’s about enriching your travel experiences and staying secure while you’re on the move. You’re going to find out about the invaluable role technology can play in connecting you with your loved ones, managing your itineraries, and ensuring your safety.

Don’t worry too much about the whole ‘technology is for the young’ stereotype. I’m here to help you understand that regardless of age, you can gain the confidence to use and benefit from current technological tools. So, choose something that resonates with you, whether it’s a smartphone that can do it all or a simple device just for video calling.

In my opinion, mastering tech basics before your trip can prevent a lot of stress. Imagine being able to instantly share your adventures with family via a photo, or reaching out for help with just a tap on a screen. I’ll highlight the most practical and easy-to-use tech solutions and dispel common myths about seniors and technology that might be holding you back.

Top Tech Tools and How to Use Them: A Senior Traveler’s Guide

Have you ever wondered if technology could upscale your travel experience without the complexity often associated with it? Guess what? It can. In this section, I’m going to introduce you to some top tech tools that are not just senior-friendly but incredibly useful on the go, and I’m here to help you with how to use them effectively.

Top tech tools for senior travelers

Let’s start with the basics – smartphones and tablets. These versatile devices are gateways to staying connected. You can video chat with your family, manage your travel itinerary, and even make new friends through social apps. If you’re thinking that sounds complicated, don’t worry too much about it. Today’s devices have intuitive interfaces, and with a bit of practice, you’re going to feel like a pro. Just choose something that resonates with you.

Wearable devices are another game changer. They do much more than tell time – they can keep an eye on your heart rate, count your steps, and even alert emergency services if necessary. Pick a model that’s waterproof and has a good battery life, and you’re set for both urban explorations and nature adventures.

You’re probably asking, ‘What about internet access?’ Portable Wi-Fi devices and VPNs are your best friends here. Portable Wi-Fi ensures you have a connection no matter where you are, and a VPN keeps that connection secure. It’ll protect your personal information from prying eyes, especially if you’re using public Wi-Fi.

Last but not least are apps and online services. Navigation apps can prevent you from getting lost, translation apps break down language barriers, and local info apps give you the inside scoop on the best eateries and sights. My advice? Download and try them before you travel – get comfortable with their features at home where there’s no pressure.

Tips and Tricks for a Hassle-Free Tech Experience Abroad

I’m going to wrap up with some straightforward pointers to ensure your tech use doesn’t become a source of stress during your travels. Remember, the point of technology is to make your life easier, not harder.

Senior using tech hassle free

First off, you’re going to want to think about battery life. Nothing is more frustrating than a dead phone when you need it most. So, grab a portable charger or power bank before you set off. This is your lifeline to longer battery life and peace of mind.

Now, let’s talk data backup. It’s crucial. Whether it’s photos from a grandchild’s visit or tour itineraries, regularly backing up your data means you’re always covered. Cloud services or external hard drives? Choose something that resonates with you and is simple to use.

International roaming fees can be a nightmare. Investigate your options before you (and your wallet) get a shock. Many phone plans offer international packages, or you might prefer a local SIM card. Either way, staying informed is your best bet against surprise bills.

Finally, accessibility is key—especially for senior travelers. Most devices come with a range of features designed to help, whether that’s larger text, talk-to-text functionality, or hearing aid compatibility. Tailor your device to your needs, and you’ll have a much smoother experience.

In my opinion, a little preparation goes a long way. Don’t worry too much about becoming a tech wizard overnight. Get comfortable with the basics, and you can always adjust your approach down the road.

So there you have it. Follow these tips, and you’ll be well on your way to a tech-savvy trip that’s both enriching and hassle-free. Safe travels!

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England and France autumn travel 2023

Last Updated on June 1, 2024 by Daniel

The best laid plans of mice and men often do go awry.

Well I knew we’d hit a roadblock. Not a big one. It just seems whenever you solo travel and begin to Include friends in your planning, something goes a amiss

And so it did.

The friend who had a friend in Paris suddenly couldn’t make the needed connection so we won’t be staying in the promised discounted flat. So much the better. We found a nice hotel with a view of Notre Dame for a reasonable price.

No early morning jaunts around Paris with a frenzied guide. Instead we will have a few relaxing mornings enjoying croissants and cafe on the balcony.

And then we’ll wonder around and see what we can see. Notebook in hand and Joni with her pouhade box we’ll find a quiet spot along the Seine and watch the passersby.

Absolutely love the idea. This suits me just fine.


Three days in Paris and off to Rouen, capital of northern French region of Normandy. Home of some beautiful gothic churches and cobblestone streets.


I’ll stay there exploring the the streets and cafes as Joni goes on to Honfleur. She’s drawn to the art scene there. We’ll meet up a few days later for the trip back to Paris for one last night before we head home.


Now that we know the end of the story, we are in the process of writing the middle chapters…London, the Lake District and then on to Bath, Cornwall, and my favorite – Stonehenge. I’ll be the guy in the floppy hat and loose linen jacket meditating under one of the megaliths.


Apparently the security has gotten very tight because too many wackos want to pee on the stones and the British government frowns on such activity as well they should.


Oh well I guess I’m showing my age and a deep rooted revulsion for such mindless, childish behavior.


Such is life. Times move along.


Till next time.


Safe travels.

If you have any questions or suggestion, please leave them in the comment section below.

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Travel plans for September 2023 (cont’d)

Last Updated on June 1, 2024 by Daniel

The plans for our trip are beginning to fall in place.

It has morphed somewhat since my last post in so far as our starting and ending point.

We had planned to start in Paris, but when the accomodations got confusing we decided to begin in England and end in France.

Our travel agent called with good news about flying to London Heathrow, but returning from Charles deGalle Paris. This makes more sense instead of taking the train back from Paris and spending the last night in London just to make the flight a true round trip.

The fare is comparble and will allow for the last night to be more relaxed and less harried.

I don’t like to rush under any circumstances, so this will work out just fine.

With the flight itinerary set, we can now begin to fill in the details. It’s still a bit sketchy as to our exact travel route, but it sounds like we will do both city and country destinations.

To add a little local color to this picture, during WW II my dad was stationed at Mildenhall airbase in Bury St Edmunds, Suffolk where he met my mom and where they were married before returning to the US in 1945. Suffolk is about 90 miles north and east of London and easily accessible by rail.

This is one must see destination for me. I had wanted to go there years go, but things don’t always work out that way.

Now the time is right.

From there we are thinking of driving north to Keswick in the lake district in Cumbria for a few days and returning to Bath where we’ll stay and have that as our base for the remainder of our visit before returning to London for the train to Paris.

Of course this may change before September, but for now we are beginning to see how we may navigate the territory.

I’ll keep you up to date as we continue with our plans.

If you have any questions or suggestion, please leave them in the comment section below.

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Never Forget Again: How Personalized Labels are Revolutionizing Senior Living

Last Updated on June 1, 2024 by Daniel

It probably comes as no surprise to hear me say that when we get older things begin to change on a fairly regular basis. AlI those faculties we depended on to move us through our nomal everyday activities begin, seemimgly, to take on a life of their own. That papers you thought were in the top drawer of your file cabinet have mysteriously migrated to the kitchen chair and joined company with a pair of gloves, a book about pies, and the daily news. This isn’t from loss of memory, or forgetfulness. Things like this just happen. More and more stuff shows up and having a way to keep track of it becomes a daily challenge.

Today I want to discuss 10 common issues we face as we age, and offer some suggestions about the ways personalized labels can improve accessibility to those personal items we need and count on everyday.

Personalized Labels for Seniors – discover how personalized labels can help seniors with memory loss, vision impairment, mobility issues, and more. From medication labels to emergency contacts, learn how to organize and customize labels to fit the your specific needs.

The following is a list of 10 most common concerns that can be addressed with personalized labels.

  1. Memory loss: Personalized labels can help seniors remember important information, such as medication schedules and emergency contacts. This is especially important for seniors who may have difficulty remembering things due to age-related memory loss or illnesses such as Alzheimer’s or dementia.
  2. Vision impairment: Seniors with poor eyesight can benefit from larger and clearer labels that are easy to read. Personalized labels can be designed to include large fonts, bold colors, and high contrast to make them more visible to seniors with vision loss.
  3. Mobility issues: Labels that are easy to apply and remove can be especially helpful for seniors with limited mobility. Personalized labels can be crafted to be easy to peel and stick, reducing the need for seniors to bend or stretch to apply them.
  4. Hearing impairment: Personalized audio labels can help seniors identify items by sound, such as canned goods or medication bottles. These labels can be programmed to play a recorded message that describes the contents of the item, making it easier for seniors with hearing loss to identify what they need.
  5. Language barriers: Seniors who speak a different language may need personalized labels in their native language to understand important information. Personalized labels can be printed in multiple languages to accommodate seniors who speak different languages.
  6. Dementia: Personalized labels can help seniors with dementia remember the names of loved ones, important dates, and other key information. These labels can be fashioned to include pictures or other visual cues to help trigger memories for seniors with dementia.
  7. Allergies: Personalized labels can help seniors with allergies identify potential allergens in food or medication. These labels can be customized to include information about common allergens or other information that seniors need to be aware of.
  8. Chronic conditions: Seniors with chronic conditions may need personalized labels to track important health information, such as blood sugar levels or blood pressure readings. These labels can be personalized to include spaces for seniors to record important health data.
  9. Safety concerns: Seniors can use personalized labels to identify and track personal belongings, such as keys or glasses, to prevent loss or theft. These labels can be tailored to include contact information or other identifying details that can help lost items be returned to their owners.
  10. Caregiver support: Caregivers can use personalized labels to keep track of important information about their loved one, such as medication schedules and doctor appointments. These labels can be personlized to include reminders or other helpful information for caregivers.

Final thoughts

This article outlines 10 ways that personalized labels can help you with various needs including memory loss, vision impairment, mobility issues, hearing impairments, language barriers, allergies,chronic conditions, safety anf caregiver support. Personalized labels can be tailor-made to include important information and visual clues to help you manage your day-to-day activities a little more essily.

Adult Name Label Packs

If you have any questions or suggestion, please leave them in the comment section below.

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Travel Plans for Paris in September 2023 (continued)

Last Updated on June 1, 2024 by Daniel

In a previous post I gave a broad overview of our plans for a trip to France and England in September 2023. As it stands all systems are go. The issue of staying at a friend’s apartment in Paris has been resolved. The place had been previously rented by an agent and our friend was unaware of this fact. But as one door closes another one opens. Alison has another friend who will let us use her space. Since she will be out of town the week of our visit.

The other issue centered around whether or not to fly to Paris, but return to JFK via London. It sounded like a good idea at first, but we axed that idea in favor of roundtrip from JFK to London. It makes better sense cost wise.

Our trip will center on southern England with a 5 day jaunt via fast train to Paris. We will take the high speed train on Eurostar from either London Bridge or Victoria Station direct to Gare du Nord in Paris. The ride is only 2 hr 37 min. Costs can vary depending on low to high fare and if you want to go economy or get some perks.

I’m seeing fares from $130 to $250 for 2 seniors one way.

Food can be carried on board so we will take advantage of that arrangement and be satisfied with a cocktail as we whisk our way under the channel. We took our first high speed train ride from Barelona to Seville in 2012, but I’ll tell that story at a later time.

Of course all of this may change as we broaden our scope, but it helps to begin to sketch out the plan to see what it could look like. By engaging in this kind of role play we get to visualize what we may encounter and add those contingencies to our lists. such ideas as travel clothing, what to carry, does it have wi-fi… yes it does, etc.

We like thinking about ground transportation at this early stage. One reason is because it is easy seeing your feet on the ground and puts us right in the middle of our journey. From here we will build out the rest of our itinerary and begin to think about places we’ll visit between our arrival in London and the train ride to Paris. We only have 3 weeks so our storyboard will have several moving parts.

Joni is already making inquiries about airfares with a local agent who we have used several times in the past. It will be inteersting to see what she comes up with.

The year we went to Morocco we had intended to fly from JFK to Marrakesh, but our agent was able to get us a cheaper fare if we agreed to stay one night in Madrid on our return. This was a perfect solution. It allowed us to revisit a local restaurant in Madrid where we had spent my birthday in 2012. I love it when little details fill themselves in as you start to plan.

After we settle on flight arrangements, we will begin to explore where to stay in London and the other towns and villages that will make up the rest of our visit.

As it appears now, we’ll return to London and spend the last few days there wondering around before the return flight home.

Planning ahead like this let’s us have a mini vacation before we ever leave the comforts of our home. By the time we leave we’ll had covered all the essential details and be ready to move around with no stress thinking we have missed something important.

Until next time.

Be well.

If you have any travel suggestions or other comments please share them below.

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A Guide to Mobility Aids for Seniors 2024

Last Updated on June 1, 2024 by Daniel

Today I’d like to discuss the importance of Mobility Aids for Seniors. It is quite common to find yourself in need of help for limited mobility because of an injury or other longer term condition. Having the right equipment that helps you move around easier is essential.  You may need a cane, crutches, a scooter wheelchair or maybe a walker. Whatever the need there are many excellent devices on the market that can help you.

These devices are designed to improve balance, increase stability, and assist with general leg weakness. – Mobility walking aids can enhance safety and independence by helping prevent falls and allowing users to be mobile without the assistance of a caregiver or loved one.

Mobility Aids  – Mobility aids can enhance safety and independence by helping prevent falls and allowing users to be mobile without the assistance of a caregiver or loved one.

1. What is a mobility aid

Another name for a mobility aid is ambulatory assistance devices.  These include any device that makes getting around much easier. They may include regular walking sticks, form pillows for wheelchairs, stair climbing aids, and even mattresses for reducing bedsores. 

Canes are the simplest aids for ambulation. They augment balance and provide sensory feedback from the walking surface.

Basically anything that helps you live better and be mobile is a mobility device.

2. How do you know if you need a mobility aide

Other than the obvious reasons, such as the need for crutches after a fracture or ankle injury If you experience two or more falls within a short period of time (e.g. three to six months), or if you have a fall that causes serious injury due to disability or age, it may be time to consider basic mobility devices.

Some examples of disabilities and conditions that can have an impact on mobility, fatigue and pain levels are :

  • Back and neck problems.
  • Accidents or injury leading to long term disability.
  • Arthritis and any other condition affecting the joints.
  • Amputation.
  • Fibromyalgia.
  • Multiple sclerosis.
  • Partial or total paralysis.

3. How do you help someone with mobility problems?

Here are some modifications you could suggest that family makes to the home for the patient:

  1. Installing grab bars in the bathrooms.
  2. Rearranging furniture to provide a safer and/or more direct path.
  3. Removing or pinning down rugs.
  4. Removing clutter from floors to avoid tripping and falling.

4. Would I benefit from a mobility aid

These devices provide several benefits to users, including more independence, reduced pain, and increased confidence and self-esteem. A range of mobility devices is available to meet people’s needs – from canes and crutches to wheelchairs and stair lifts.

5. What equipment helps with mobility?

If you have issues with your balance or with your mobility, you may benefit from the use of assistive devices or equipment. Equipment such as a motorized lift chair, an electric scooter, or a rollator may keep you safe in the home or when you’re out and about.

6. How Do I choose a Mobility Aid

If you only have minor problems standing/walking, then a cane might be best for you. If walking/standing is a greater issue, then walkers, rollators, or wheelchairs may be the right choice.

Choosing the right mobility aid will depend on your loved one’s specific difficulties and needs. The simplest and best way to do this is to speak with your loved one. No one will have a better sense of their mobility difficulties and which mobility aids they’ll feel most comfortable using.

7. Where do I find the best mobility solutions?

Other than your medical advisor, or physical therapist, many online resources exist that can lead you to the best solution for your individual circumstances. Mobility solutions exist for wheel chairs, mobility lifts, scooters, canes and walkers. 

Click here to shop Mobility-Aids.com from The Wright Stuff for mobility aids, gear and accessories for canes, crutches, walkers, scooters, wheelchairs and gerichairs.

Final thoughts

As you can see from the above information mobility aids are available to help with any condition that requires assistance. Getting help when needed from a caring person is wonderful, but being able to do things on your own can go a long way to increasing your sense of independence and enhanced self esteem.

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My 13 most favorite quotes

Last Updated on June 1, 2024 by Daniel

Several of these quotes pertain to creativity and how following your internal compass will rarely lead you in the wrong direction.

1. Steve Jobs from a 2005 speech at Stanford University

“You can’t connect the dots looking forwards; you can only connect them looking back. So you have to trust that the dots will somehow connect in your future. You have to trust in something, your gut, destiny,life, karma, whatever. Because believing that the dots will connect down the road will give you the confidence to follow your heart even when it leads you off the well-worn path and that will make all the difference”.

2. Gustavo Flaubert‘s rules for artists

“Be regular and orderly in your life so that you may be violent and original in your work”

3. Giambattista Vico The only way of “knowing” a thing is to have made it, for only then do we know what its components are and how they were put together.

“Verum ipsum factum – we only know what we make”.

4. Tiago Forte

“Knowledge is now our most important asset and the ability to deploy our attention our most valuable skill”.

5. Winston Churchill

“The inherent vice of capitalism is the unequal sharing of blessings;   the inherent virtue of socialism is the equal sharing of miseries”.

6. Carl Jung

“Do, with conviction, the next and most necessary thing.” 

7. St. Thomas

Gnostic Gospel of Thomas: “If you bring forth what is within you, what you bring forth will save you; if you do not bring forth what is within you, what you do not bring forth will destroy you.

8. Ecclesiastes

“What has been will be again, what has been done will be done again; there is nothing new under the sun.”

9. Marcus Aurelius

“Waste no more time arguing about what a good man should be. Be one.”

10. Anne Lamont This is one of the best quotes I have ever read

“You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better.”

11. C. K. Chesterton

“Right is right, even if nobody does it. Wrong is wrong, even if everybody is wrong about it.”

12. Henry David Thoreau

“Circle round and round your life as a dog does his masters chaise. Do what you love, know your own bone. Chew it, bury it, dig it up and gnaw it still.”

13. Kaled Hosseini

“there is only one sin, only one. And that is theft. Every other sin is a variation of theft. When you kill a man, you steal a life…you steal his wife’s right to a husband, rob his children of a father. When you tell a lie, you steal someone’s right to the truth. When you cheat, you steal the right to fairness…there is no act more wretched than stealing”.

Please feel free to leave a comment or any suggestions below

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